T I P S + A D V I C E :: thirty ways to a better a day


Sure, we all have bad days but we do ourselves a disservice when we allow the bad days to get the best of us. Giving in to a bad day is simply a waste of precious hours you could be using to do something incredible. So, in order to battle the bad days, here's a list of thirty ways to have a better day.

Call up an old friend
Pet a dog
Read a magazine
Eat some chocolate
Go for a run
Light a candle
Say hi to a stranger
Twirl in your dress
Write something down with a permanent marker
Open up your bible
Disconnect
Think of your best day
Turn on your favorite song
Go to Target. Walk around. Breathe.
Give someone a hug
Write down five things you're good at
Give someone a compliment
Watch this video
Drink some chai
Take a selfie
Paint your nails
Take a bath
Buy an unneeded beauty item
Talk
Go to a yoga class
High-five a friend
Dream of a perfect day
Learn a new joke
Roll your windows down and dance while driving
Smile

I know life can get hard. I understand that sometimes it's easier to call it a day and shut the door and wait for tomorrow. I know that life is worth the struggle though. So in the midst of the bad days and terrible moments, take a step back and try to make it better. If for no other reason than your sanity. You can do it! Here's to a better day!


xo. melisa